Dee Wolk's No Diet Weight Solution™


program benefits                   about the program

About No Diet Weight Solution™

Dee Wolk’s No Diet Weight Solution™ program is a doctor approved and recommended non-diet answer to permanent weight loss. The Program was originally developed by Dee Wolk in 1983 to address her own weight issues after she became “fed up with dieting” and the continuous diet frustration of “yo-yoing” and engaging in a binge/starve cycle which did not work. Once Dee lost 42 pounds which she has never gained back, she began teaching others who came to her to learn how she had lost the weight without dieting.

The Program consists of an introduction and six-week series of lessons during which participants learn the tools and techniques to lose weight without dieting or deprivation – and maintain that weight loss for the rest of their lives. Dee teaches her program on a CD audio, and the facilitator provides additional individual or group support.

The foundation of the program is recognizing the difference between physical and emotional hunger and how to properly “feed” each. The tools of the program conquer the issue of emotional mind hunger for the participant. This then immediately begins to result in weight loss. Dee’s tools and proven techniques enable the individual to portion control without restricting the foods that they love. This eliminates the obsession with food. Because the result of this program creates a thinner, healthier, happier individual, it becomes an on-going lifestyle, free of ever dieting or being overweight again.

While most popular diets focus on a rigid regimen of food and caloric restrictions, the No Diet Weight Solution™ system focuses on the cause of the weight problem – one’s relationship with food.


To find out more details about Dee's entire No Diet Weight Solution™ program, go to www.ThinnerYou.com